Search Books:

Join our mailing list:



raffle


Recent Articles

Introduction: The Birth of a Legacy
by Larry Sabato


The Redwing Excerpt
by David Mamet


Chapter 1
by Paul Conroy


Nutrition
by Gerald Imber


Bun Intended
by Bridget Siegel


Choose to be Happy
by Melissa Francis


more>>


Health - Exercise & Fitness

Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
by Dr. James Forsythe

Are you tired of searching for the fountain of youth? This book reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, it provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.



Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body
by Andrea Metcalf

Naked Fitness is not about working out in the nude. And it’s not about being dressed in the best workout attire either. Naked Fitness is about stripping away all the clutter that stops you from getting your wonderful, beautiful body into the best shape possible.



50/50: Secrets I Learned Running 50 Marathons in 50 Days-and How You Too Can Achieve Super Endurance! 50/50: Secrets I Learned Running 50 Marathons in 50 Days-and How You Too Can Achieve Super Endurance!
by Dean Karnazes

In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.



Body Electric Body Electric
by Maragret Richard

At age sixty, Margaret Richard personifies strength with grace. No wonder her popular PBS show, "Body Electric," remains a viewer favorite after twenty-two years! Margaret knows that you want a fitness program that is convenient, affordable, effective, and enjoyable.



Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
by Minna Lessig

This time, it's your turn. Show off your arms with tank tops and spaghetti straps. Bare your belly with a bikini. Wear boy shorts on the beach. It's your turn, thanks to this fun and energizing plan from esteemed fitness trainer Minna Lessig.



LL Cool J's Platinum Workout LL Cool J's Platinum Workout
by LL Cool J and Dave Honig with Jeff O'Connell

In LL Cool J's Platinum Workout, LL lets you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen -- enlivened with humor and sheer force of personality.



The Ultimate New York Diet: The Fastest Way to a Trimmer You! The Ultimate New York Diet: The Fastest Way to a Trimmer You!
by David Kirsch

When supermodel Heidi Klum needed to get into tip-top shape for the Victoria's Secret fashion show -- just eight weeks after giving birth to her second child -- she turned to a miracle worker, celebrity fitness trainer David Kirsch, and his Ultimate New York Diet.



The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
by Sifu Shi Yan Ming

The Shaolin Workout includes 28 exercise sessions that teach authentic Shaolin kung fu stretches, stances, poses, punches, and kicks as well as daily meditations to strengthen the mind, body, and spirit.



Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
by Martina Navratilova

As you read, you'll hear funny anecdotes, touching stories, and important life lessons Martina has learned from her own successes and failures and those of the friends and competitors who have influenced the woman she is today.



The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer
by Harvey B. Simon, M.D.

You'll feel energized, inside and out, while you increase your stamina, reduce stress, and increase your odds of living longer and better. Throw away the sweatbands, read The No Sweat Exercise Plan, and you're on your way.



How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer, M.D.

One of New York's top weight-control doctors finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science, and proved by the success of client after client, Dr. Jana Klauer's diet is the key to how successful, rich, and busy modern men and women get it off and keep it off.



Lean Mom, Fit Family: The 6-Week Plan for a Slimmer You and a Healthier Family Lean Mom, Fit Family: The 6-Week Plan for a Slimmer You and a Healthier Family
by Michael Sena, C.F.S., with Kirsten Straughan, R.D., L.D., and Tom Sattler, Ed.D.

Is it possible for you to shed pounds without cooking two different meals -- one for you and one for the rest of the family? Do you find your husband's chocolate ice cream or the kids' potato chips irresistible? And could your family ever join together to get lean and fit?