Written Voices Book Feature: The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

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The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
by Judith J. Wurtman, PhD, and Nina Frusztajer, MD

Published by Rodale Books

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Boost serotonin to switch off your appetite!

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:

Activate the appetite-suppressant function of serotonin to stop weight gain
Regain control over emotional overeating and cravings
Lose up to 2 pounds of real weight -- not water -- per week
Maintain a healthy lifestyle

The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating.

Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.

pub date: 2009-12-22 | paperback | 9781594869723