|
  
Has a change happened in your life that you are having trouble
accepting? Is there a change you would like to make to help you love
life more? If you answered yes to either of these questions, this is
the book for you.
This year alone, many of us will fall in love, get in shape, and start
new companies, while some of us will lose a job, deal with health
complications, or get divorced. Although we often try to ignore change,
whether good or bad, it is the one constant. Now, with The First 30 Days, we can learn how
to embrace change, move through it, and successfully navigate the
twists and turns of life.
The First 30 Days reveals how
the beginning of any change is a pivotal time that can either leave us
stressed and stuck or lead us forward in our lives with clarity and
hope. Change coach Ariane de Bonvoisin provides the tools to make each
change a new beginning, whether it is a change you want to make or one
brought on by a situation out of your control. Ariane introduces nine
principles that will help you develop an optimistic mind-set toward
change, an attitude that encourages you to see that life is on your
side and that good can come from even the most difficult circumstance.
With real-life stories, practical exercises, and inspiring action
points, The First 30 Days
teaches the skills you need to face any change -- skills that will help
you today and for the rest of your life.
Inside, discover:
- How to develop a positive approach to change -- it can make all
the difference.
- The Change Guarantee -- from any change, something good can come.
- Your Change Muscle -- you have one! Find out where it is and how
to use it.
- How to combat your Change Demons -- the negative emotions that
want to hold you back.
- How to build a Change Support Team -- who and what makes the most
difference.
pub date: 2008-05-06 | hardcover | 9780061472831 |
