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Martha Beck, PhD, is a Harvard-educated life coach and monthly columnist for O, The Oprah Magazine. She is the author of the bestsellers Finding Your Own North Star: Claiming the Life You Were Meant to Live and the memoir Expecting Adam. She lives in Phoenix, Arizona, with her family. Her hobbies include excessive viewing of the Discovery Channel, occasional pondering, and naps.

She can be contacted at www.thefourdaywin.com.

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