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LL Cool J is a three-time Grammy-winning rapper, television and movie actor, and bestselling author. With 11 consecutive platinum albums, he is considered one of a select few artists who brought rap and hip-hop culture from the underground to the mainstream. He previously authored the best-selling I Make My Own Rules. He lives on Long Island, New York.

Dave "Scooter" Honig is a noted expert in boxing conditioning and has worked with champion athletes and celebrities for many years. He lives in New York City. 

Jeff O'Connell is an executive writer for Men's Health magazine and recently coauthored The PowerFood Nutrition Plan. He divides his time between New York City and Emmaus, Pennsylvania.

For more information, please visit www.llcooljsplatinumbody.com.

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